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F Words to Live By

Kick the Sugar Craving NOW! diet & exercise f word to live by faster way to fat loss food fwordstoliveby sugar addiction Jul 06, 2022

Sugar-addiction is a real thing. Today the average American consumes almost 152 pounds of sugar in one year. This is equal to 3 pounds (or 6 cups) of sugar consumed in one week! What about you? What is your relationship to sugar? If you are not sure if you are sugar addicted take this short quiz...

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5-Day Summer Slim Down f word to live by faster way to fat loss summer slim down Jun 08, 2022

Summer means beach days, pool parties, barbecues, and fun in the sun...but what about your health and fitness goals?


From June 13-17 you can participate in a 5-Day Summer Slim Down with Faster Way to Fat Loss. Instead of sitting on the sidelines, covering yourself up while summer passes you...

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