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Seizing Control of Your Health Now! fwords to live by fwordstoliveby seize control of your health take control of your health Mar 06, 2024

Back in the 90’s we were told to eat more carbs, fat was bad, and meat would harm you. So, I would drive through McDonalds with my girls and get their happy meals and I would order a hamburger without the patty. Yes, you heard that right – I thought it would be better to eat the white...

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