My Blog
F Words to Live By
Hereā€™s the truth no one says out loud: resolutions set us up to fail. Theyā€™re usually rooted in guilt, restriction, and unrealistic expectations. And for those of us in our 50s and beyond, weā€™ve been there, done that, and bought the juicer we never used.
So what should you do instead?
In 2026, let...
You canā€™t start this new year, a new chapter in your life if you are stuck in the old one. If you want to create a new self, or a new destiny, you first look at what it is you need to change about yourself.
Maybe you only have a few habits that donā€™t serve you and you would like to change.Ā
If you...
Are you one that cringes when a birthday rolls around or are you like me and love to celebrate another year? Growing older is a privilege not granted to everyone. And I feel like age is a limit we impose upon ourselves.
After menopause some women start to feel invisible and that they are no longer ...
