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F Words to Live By

Do NOT Throw in the Towel f word to live by fwordstoliveby holiday eating Nov 28, 2023

As you approach the holiday season, I bet you are already doubting your strength when it comes to resisting the delicious holiday treats you’ll be tempted to eat. Let me share a simple little mindset tip that will help you resist eating everything in sight.

Ask yourself “Is this worth...

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