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F Words to Live By

Summer Slowdown diet & exercise f word to live by rest summertime Jun 15, 2022

Who needs permission to slow down?  Why do we do this to ourselves - exist in this crazy busy "go, go, go" and "do, do, do" society! 


We are the human equivalent of smartphones. When our low battery light comes on, we still have 20% power and we are going to use every bit of it...

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