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F Words to Live By

Ways to tend to your garden of life energy f word to live by fwordstoliveby Apr 28, 2022

Just like in life, tending a garden brings with it losses and triumphs. Whether you have one or not, nurturing a garden is similar to nurturing your own life. Here are my observations on being a good "life" gardener: 

  1. What you plant in your mind will harvest your tomorrow. I believe you are what
  2. ...
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Living the FASTer Way f word to live by food fwordstoliveby Apr 07, 2022

When was the last time you went to a doctor’s appointment and your doctor was so impressed with your improved bloodwork? Or when was the last time a friend commented on how great your complexion was looking? When was the last time you felt physically strong and empowered?
Because I personally experie...

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Three Myths about You and Fashion f word to live by fashion fwordstoliveby Apr 01, 2022

As you re-enter the workplace or prepare to once again attend lunches, dinners, networking events or special occasions, it could feel a bit daunting getting dressed. We aren’t used to getting out of our lounge clothes.


As you navigate this new experience, or head out to freshen up your spring wardr...

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Spring into Action f word to live by fashion fwordstoliveby Mar 16, 2022

Spring begins tomorrow. Are you in dark cashmere sweaters dreaming about when you can be wearing lighter, brighter clothes? 

How about I offer you ways to wear what you have, but with a nod toward spring? Ready for a style lift? Here goes! 

  1. Review your winter coats. Do you have one or two coats
  2. ...
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The BEST gift to give yourself f word to live by fashion fwordstoliveby self care Feb 10, 2022

How often do you set aside time to work on yourself? Especially being still to think about what you want. What brings you joy. Goals you want to achieve.

As a woman, life is all about juggling and managing. You take care of the family, manage your work, home, and more.

So often women feel guilty a...

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