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F Words to Live By
How to select your Word of the Year
Jan 06, 2022
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I love selecting a Word of the Year. It feels very different from crossing a goal off my list. It is an intention, a mantra to guide my daily actions and become a better version of myself.
It takes me several days or a week to select a word. You might have one knocking you on the head. I have...
What will you let go of in 2022?
Dec 30, 2021
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You can’t start this new year, a new chapter in your life if you are stuck in the old one. If you want to create a new self, or a new destiny, you first have to stop being the old self.
Maybe you only have a few habits that don’t serve you and you would like to change. I found myself...
